is yogurt a functional food

av S Sarıtaş · 2024 · Citerat av 26 — Thus, yogurt with an enhanced functional content can benefit gut health, the digestive system, and other systems [7,42,43,44,45,46]. Additionally, these foods ...

17 jan. 2025 — Cultured dairy foods such as yogurt are great for protein, good gut health and much more. Learn about yogurt as a functional food and why ...

av E Hadjimbei · 2022 · Citerat av 226 — Firstly, probiotic yoghurts with added Bifidobacterium and Lactobacillus are among the most popular functional food items sold worldwide. ...

av S Pannerchelvan · 2024 · Citerat av 44 — Functional yogurt has positively affected digestive health, immune function, metabolic health, and mental well-being.

6 dec. 2010 — The humble yoghurt has gone from hippy health food to mass market phenomenon, triggered a functional food revolution and become a multi-billion pound industry.

av Z Abdi-Moghadam · 2023 · Citerat av 94 — Yogurt is considered one of the useful foods in people's diet due to its high digestibility and bioavailability of protein, calcium, potassium, and B vitamins ...

av AM Eldeasty · 2025 — Regular yogurt consumption has been associated with health benefits such as improved digestion, stronger immunity, and reduced risks of metabolic conditions ...

9 sep. 2025 — Yogurt is typically a healthy choice, offering benefits for heart health, weight management, and more. Here are 6 yogurt benefits for ...

6 aug. 2025 — Functional properties of yoghurt can be further enhanced with fortification of minerals and vitamins or inclusion of probiotic cultures.

av A Talib · 2024 · Citerat av 3 — Yogurt is a balanced, nutrient-dense food with all of the nutrients found in milk but in a more digestible state (Savaiano, 2014). Yogurt has been used to treat ...