onions and longevity

av J Nishihira · 2021 · Citerat av 46 — We concluded that 24-week continuous intake of quercetin-rich onion reduces age-related cognitive decline, possibly by improving emotional conditions.

3 dec. 2009 — Pensioners in Montacute, Somerset, put it down to the good life after study finds village is place where you are likely to live longest.

9 dec. 2023 — Red onions are high in a compound called quercetin which has been shown in multiple studies to effectively reduce senescent cells. Red onions ...

The allium family of vegetables, of which onions are a member, benefit the cardiovascular and immune systems and have anti-diabetic and anti-cancer effects.

av A Muscolo · 2025 · Citerat av 5 — Tropea onion emerges as the most nutritionally valuable variety. Its high protein, phenolic, flavonoid, and vitamin C content, along with superior antioxidant ...

Decades of onion research shows that onions contain mutliple healthy and disease-fighting nutrients to help people stave off a variety of health concerns.

Their rich antioxidant content helps combat free radicals, which can lead to premature aging and dull skin. Additionally, the sulfur compounds found in onions ...

18 juli 2019 — Among their many benefits, alliums are believed to help control blood sugar levels, protect against cancer and to aid memory. When it comes to ...

Onions are highly nutritious vegetables that may have several benefits, including improved heart health, better blood sugar regulation, and increased bone ...

Natural plant-derived compounds found in onions, along with broccoli, green tea and strawberries, can suppress the “engine-of-aging” enzyme Target of Rapamycin ...