social media detox

🇸🇪 Swedish

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Search Volume

Monthly searches

Updated 9 days ago

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First crawled

Jan 06, 2026

9 days ago

Last crawled

Jan 06

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Search volume trend

Monthly search volume over the past 12 months

Average

12-Month Trend

-40.0%

Top 10 organic rankings

8 total results

	Page	Best	Worst	Snippet
1	Social media detox: 12 ways to scroll less and live more calm.com /blog/social-media-detox	1	1	Social media detox: 12 ways to scroll less and live more /blog/social-media-detox 12 sep. 2025 — How to detox from social media: top 12 tips · 1. Schedule some downtime · 2. Set time limits on apps · 3. Gradually reduce social media usage.	Visit
2	Social Media Detox: How to Unplug for Better Mental Health cnet.com /health/mental/how-do-digital-social-media-detox/	2	2	Social Media Detox: How to Unplug for Better Mental Health /health/mental/how-do-digital-social-media-detox/ för 5 dagar sedan — How to do a digital detox · 1. Set realistic goals · 2. Create healthy boundaries and limits · 3. Occupy yourself with things that nourish your ...	Visit
3	Social media detox boosts mental health, but nuances stand out news.harvard.edu /gazette/story/2025/12/social-media-detox-boosts-mental-health-but-...	3	3	Social media detox boosts mental health, but nuances stand out /gazette/story/2025/12/social-media-detox-boosts-mental-health-but-nuances-st... 16 dec. 2025 — In a study of young adults published in JAMA Network Open, those who participated in a one-week social media detox experienced a boost in their ...	Visit
4	5 tips to spend less time on social media and boost your mental health npr.org /2025/12/02/nx-s1-5627156/social-media-digital-detox-depression-anx...	4	4	5 tips to spend less time on social media and boost your mental health /2025/12/02/nx-s1-5627156/social-media-digital-detox-depression-anxiety 2 dec. 2025 — A short social media detox improves mental health, a study shows. Here's how to do it · 2 weeks of observation, 1 week of detox · 1. Block out ...	Visit
5	Should you try a social media detox? It might be what your mental health ... bswhealth.com /blog/should-you-try-a-social-media-detox	5	5	Should you try a social media detox? It might be what your mental health ... /blog/should-you-try-a-social-media-detox 22 okt. 2025 — Overwhelmed by your feed? Discover how a social media detox can reduce anxiety, improve focus and give you more control over your time and ...	Visit
6	'I didn't realise how badly it affected me until I was off it': what it's like to have a ... theguardian.com /media/2022/dec/15/i-didnt-realise-how-badly-it-affected-me-until-i...	6	6	'I didn't realise how badly it affected me until I was off it': what it's like to have a ... /media/2022/dec/15/i-didnt-realise-how-badly-it-affected-me-until-i-was-off-i... 15 dec. 2022 — For a successful detox, he suggests telling your friends and family you'll still be available for texts and phone calls – fear of missing out ...	Visit
7	Social Media Detox - Season 1 primevideo.com /-/sv/detail/Social-Media-Detox/0NYK83I5I3TN5M9DTHZK8XA7NB	7	7	Social Media Detox - Season 1 /-/sv/detail/Social-Media-Detox/0NYK83I5I3TN5M9DTHZK8XA7NB This 3-part series with Rodney Yee gives you the tools you need to help detach yourself from technology and social media. Use yoga and meditation to release ...	Visit
8	What Is Social Media Detox asteroidhealth.com /blog/what-is-social-media-detox	8	8	What Is Social Media Detox /blog/what-is-social-media-detox 14 jan. 2025 — A social media detox involves taking a deliberate break from social media platforms for a specified period to improve mental health and overall ...	Visit

social media detox

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